
- Sat 27 March 2021
- Safety
- not-yet-8c-climber
Climbing Smart: Understanding Common Elbow and Shoulder Injuries in Climbers
This blog post discusses common elbow and shoulder injuries in climbers, including golfer's elbow, tennis elbow, rotator cuff injuries, and shoulder impingement. It provides insights into their causes, symptoms, prevention, and management strategies to help climbers maintain healthy joints and enhance their performance in the sport.